Whatever your situation, PEAK has a package that meets your needs.

OVERWEIGHT A sustainable solution focused on cardiovascular work, weight training, and better eating with the necessary motivational support to reach our jointly established goals.  IMPROVE FITNESS A sustainable, motivational program balanced between cardio and weights with goals derived from your fitness assessment to improve your overall health (blood pressure, body fat, endurance, strength, etc).   TONE UP A total body weight and cardiovascular program with extra emphasis on your most desired improvement areas.  ATHLETE A periodized, sport-specific program using appropriate techniques like muti-joint lifts, functional training, core training, powerlifting, speed training, and plyometrics to deliver peak performance.  WEDDING A periodized program to tone you up and have you looking your best for your once in a lifetime day.  PLATEAUED We will develop a program that adjusts your exercise variation, volume, intensity, and rest periods to break you out of your rut and keep you progressing.

We currently service the following areas in Minnesota:  Brooklyn Park, Brooklyn Center, Champlin, Osseo, Maple Grove, Anoka and Coon Rapids.  If you are interested in training with us and you live outside these areas, please contact us to discuss your needs.

We have many packages to choose from.  Pricing will depend upon session quantity, private/semi-private, small group classes, and studio or in home training.  We will discuss pricing and packages at your free fitness assessment session.  The fitness assessment is free with no obligations.  We will not try to "hard-sell" you on purchasing a package. 

All of our packages include a free initial consultation/physical assessment, exercise training program, use of a heart rate monitor, nutritional guidance, educational nutrition session at your grocery store and video analysis as desired/needed.

You get all of this in any package you choose.  We want you to succeed!

 All you need to do is commit to the plan we create together, and we will take care of the rest!

We currently accept cash, checks, debit cards and credit cards for your convenience.